As a surfer you meet heaps of people. With some people you stay connected in the water, and with some the experience is more fleeting. And then there are those who stick with you no matter where you go. Mickey McCarthy was one of those people. At the mere mention of his name, a smile broaden…
What do you do when the chill in the air becomes daunting, the urge to shiver is instantaneous and the sky is a heavy gray blanket? Some head straight to the couch and hibernation. Others kick off the covers and seek some adventure.
Standing on nearly any shoreline on a decent beach day, you will see evidence that stand up paddle boarding (SUP) has become the latest craze in the watersport industry. You’ll see people on SUPs doing everything from paddling flat water to surfing ocean waves to fishing.
Treadmills, stair steppers, weight benches and the smell of sweat filtered through poor ventilation systems. That’s the typical atmosphere in any conventional gym, but lucky for you there’s an alternative.